Tag: whole food

Vegan-iversay

On January 30th I celebrated one full year of eating a plant-based diet and about six months of being vegan. I say that because in the beginning it was just about weight loss and health for me, I hadn’t made the connection to the animals. I wasn’t consciously […]

Back in Elementary School

Yesterday I had my required appointment with the Dietitian. Let me tell you, in the hospital when the doctor told me I needed to see a dietitian because eating at McDonald’s is not healthy and eating ham or bacon is not low-fat, my head nearly exploded. And when […]

Angry Gall Bladder: My Fatty Relapse

After months of following a whole food plant based diet that was low fat, low sodium and almost gluten free, the pressures of life started chipping away at my resolve and I started to fall into some junk food vegan habits. Buying one tub of Ben & Jerry’s […]

How I Came to be Vegan

“Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” — The Vegan Society About two months ago I entered into the final stage¬†of a […]