Tag: featured

Words on Water July 18th, 2017

Our last Words on Water event for Irish Festival happened a couple of weeks ago and I think it went over really well. I had a really enjoyable evening reconnecting with my creative side and seeing people I hadn’t seen in awhile. It is so good for my […]

5 Inspiring YouTubers

When I got a new television last year I started watching a lot more on YouTube and subscribing to channels that I really liked. Before that I just thought of YouTube as a place where I could find music videos (sometimes with lyrics) and clips from tv shows […]

Build a Bowl: Breakfast

Today I weighed in and I’m down 3.3 pounds from last week. This was a surprise because last week was humid and even though I was in a Fitbit Workweek Challenge with my sister it was too hot to move. All week I pretty much sat as still […]

Weekly Weigh-In #1

When I’m not eating as well as I feel I should be, I don’t weigh in, but the fact of the matter is that when I was weighing in more frequently I was losing more weight. So in an effort to hold myself more accountable, I’m once again […]

Words on Water Pre-Irish Festival

Recently I accepted the position of Vice President at Words on Water, the Miramichi’s longest running performance art series featuring poetry, prose, spoken word and music. I’ve been informally involved with the group off and on for over a decade, but now it’s official. So that’s pretty exciting! […]

Angry Gall Bladder: My Fatty Relapse

After months of following a whole food plant based diet that was low fat, low sodium and almost gluten free, the pressures of life started chipping away at my resolve and I started to fall into some junk food vegan habits. Buying one tub of Ben & Jerry’s […]

From the Gut

I ran into an old friend this week at the grocery store. I hadn’t seen her in ages. I was the Maid of Honour in her wedding last year, and that was likely the last time we laid eyes on one another, though we had occasionally texted after. […]