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Angry Gall Bladder: My Fatty Relapse

After months of following a whole food plant based diet that was low fat, low sodium and almost gluten free, the pressures of life started…

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It's the Food

Did you know the World Health Organization classified processed meats (bacon, sausage, ┬áham, wieners, deli cuts, etc.) as a Class 1 Carcinogenic, or something that…

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And the Envelope Please . . .

It is time for my announcement! Though maybe you won't think it's as big as I made it out to be the other day, I…

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My Top 5 Favourite Vegan Things #1

Since I started this whole food plant based lifestyle I've been reading a lot of books and articles, watching many films and videos, and following…

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