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Back in Elementary School

Yesterday I had my required appointment with the Dietitian. Let me tell you, in the hospital when the doctor told me I needed to see…

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On Being Vegan in the Hospital

I was admitted to the hospital early on a Friday morning. I hadn't eaten anything much of substance since breakfast the previous Sunday morning when…

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A Year of Firsts

With only about a month left before we ring in another New Year, I can't help but reflect upon the recurring theme of this year…

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Another Challenge

Yesterday I started another Fitbit Workweek Challenge with my sister and for the first time in ages I reached my 10,000 step daily goal. Woo…

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Build a Bowl: His & Hers Dinner

I continue to see people in my Facebook groups struggling with what to eat as they transition to a plant based or vegan lifestyle. People…

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