Category: goals

Reboot Day One

Yesterday I started my juicing reboot. It was a lot harder than I imagined. Not eating solid food wasn’t hard at all for me. I can easily fast for a day or two. And the truth is I really don’t eat all that much. Left to my natural […]

Countdown to Plant Strong

My boyfriend bought me the juicer I wanted for my birthday and yesterday it shipped from Amazon! The more I read (and since getting a Kindle, I am reading A LOT!) the more I think a juicer will be very helpful for my Plant Strong lifestyle. I have detoxed […]

Tiny Dancers

Yesterday was a very exciting day for my family. It was my youngest two nieces’ spring dance recital and I went to watch along with my sisters, mother, brother-in-law, and two oldest nieces. I always find these performances emotional. I beam with pride and the tears flow as I watch […]

To Meat or Not to Meat

The other day I had a sulky day of depression where I literally just stayed on the couch all day eating cupcakes, french fries, wieners, canned peas & carrots, and microwaved popcorn smothered in Ketchup flavoured seasoning; drinking a ton of coffee, a couple of glasses of wine […]

Chick Sparking

Next week my sister and I have a plan to get back on track. We’re going to start walking after work and return to SparkPeople to start tracking our eating and exercise. Just in time for this lifestyle challenge, I received my first package from the Product Review […]

#1: I Am Wealthy

So yesterday I restarted my SparkPeople journey and also took a few minutes to reset my vibration. I wrote 20 positive affirmations, enlarged them so they filled an entire page and then printed three copies. The first copy I taped to the ceiling right above my bed so […]

Go Big or Stay Home

I haven’t written in awhile. I hurt my arm in January. At first I thought it was just a sore muscle (I had used the Wii Fit and done some tricky yoga poses). But it has turned out to be something more serious. A frozen shoulder, apparently. I […]

Time Management Tuesday

I had a really good day yesterday. The new day planning software is a little buggy in that recurring tasks don’t leave the list when you’ve completed them and crossed them off, which is annoying. But other than that I kind of like the feel of the program […]