On Being Vegan in the Hospital

I was admitted to the hospital early on a Friday morning. I hadn't eaten anything much of substance since breakfast the previous Sunday morning when everything started to go wrong. Anything I had consumed Thursday evening got thrown up in the wee hours. Friday morning I was allowed some water and ice chips, which I... Continue Reading →

Top 5 Books for Christmas 2017

You know how Amazon suggests things you might be interested in purchasing based on your past shopping habits? Today, I took a few minutes to check out some books they thought I'd like, and from there I discovered some other books that I think I might like, and then I narrowed that monster list down... Continue Reading →

Build a Bowl: His & Hers Dinner

I continue to see people in my Facebook groups struggling with what to eat as they transition to a plant based or vegan lifestyle. People who admittedly have never been into cooking are now looking for easy recipes so they can do this. And I'm still baffled by this because I have never cooked any... Continue Reading →

What I Eat in a Not So Typical Day #2

The weather has been more humid these past few weeks. And I've been away from home a lot for events and things. So my household has been kind of falling apart, with shopping left on the floor in bags for days before being put away. Laundry piling up. Eating out more often. Any meals prepared... Continue Reading →

Build a Bowl: Breakfast

Today I weighed in and I'm down 3.3 pounds from last week. This was a surprise because last week was humid and even though I was in a Fitbit Workweek Challenge with my sister it was too hot to move. All week I pretty much sat as still as possible in a pool of my... Continue Reading →

It's the Food

Did you know the World Health Organization classified processed meats (bacon, sausage, ┬áham, wieners, deli cuts, etc.) as a Class 1 Carcinogenic, or something that likely causes cancer (at the same level as smoking and asbestos)? You might have heard something in the news a couple of years ago about this, but then you likely... Continue Reading →

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