Learning to Fly … Again!

By 2008 I had evolved to a really good place. I was happy and healthy. I loved my work, my family, my home, my friends, my affiliations and life in general. I was strong mentally and emotionally and because I was actively exercising and improving my health I […]

Damaged

I’m damaged goods. I don’t really understand why, or when it became so. But without a doubt, I am damaged. The older I get the less I seem to be able to hide just how damaged I am.

I Watched "Earthlings"

I watched Earthlings for the first time. I didn’t look away. I watched the living breathing dog get crushed to death in the garbage truck. I watched the cows being skinned alive in order to make leather. I watched the elephant being shot in the street when it tried […]

How I Came to be Vegan

“Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” — The Vegan Society About two months ago I entered into the final stage of a […]

Happy 2017!

What does being simply fierce mean to me? It’s all natural, simple, organized, productive, happy, healthy, energetic, fit, strong, effortless, honest, capable, and so much more! This is the year that I get my house in order from top to bottom. This is MY year!

Reboot Day Two

I am not going to lie, yesterday was very hard. I drank three glasses of juice, which was one more than the day before, still not the four that were in the plan from the book. I didn’t make any fresh juice at all, I had three glasses […]

Reboot Day One

Yesterday I started my juicing reboot. It was a lot harder than I imagined. Not eating solid food wasn’t hard at all for me. I can easily fast for a day or two. And the truth is I really don’t eat all that much. Left to my natural […]

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Precise, Skilled & Reliable

Kellie Underhill’s editing skills are precise, skilled, and reliable. Along with her impressive writing skills, she was and continues to be, instrumental in the success of Words on Water, Miramichi, a reading and workshop group dedicated to promoting the books and works of local and national writers. We’ve worked well together in our projects. I am happy her great creative energy is moving in a new direction.

Judy Bowman
President, Words on Water (WoW)
Past President, Writers’ Federation of New Brunswick (WFNB)

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