By 2008 I had evolved to a really good place. I was happy and healthy. I loved my work, my family, my home, my friends, my affiliations and life in general. I was strong mentally and emotionally and because I was actively exercising and improving my health I […]
I’m damaged goods. I don’t really understand why, or when it became so. But without a doubt, I am damaged. The older I get the less I seem to be able to hide just how damaged I am.
I watched Earthlings for the first time. I didn’t look away. I watched the living breathing dog get crushed to death in the garbage truck. I watched the cows being skinned alive in order to make leather. I watched the elephant being shot in the street when it tried […]
A week or so into my whole food plant based lifestyle I spontaneously started to take pictures of my food at nearly every meal and share them on Instagram. It’s not that I’m a great photographer or that I even had a very big Instagram following, but I just […]
“Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” — The Vegan Society About two months ago I entered into the final stage of a […]
If you give thanks every day for the things you have, it will change your life.
I feel like there isn’t any right or wrong way to really approach setting and achieving your goals … you just need to have goals!
What does being simply fierce mean to me? It’s all natural, simple, organized, productive, happy, healthy, energetic, fit, strong, effortless, honest, capable, and so much more! This is the year that I get my house in order from top to bottom. This is MY year!
I am not going to lie, yesterday was very hard. I drank three glasses of juice, which was one more than the day before, still not the four that were in the plan from the book. I didn’t make any fresh juice at all, I had three glasses […]
Yesterday I started my juicing reboot. It was a lot harder than I imagined. Not eating solid food wasn’t hard at all for me. I can easily fast for a day or two. And the truth is I really don’t eat all that much. Left to my natural […]