Last week’s challenge started off brilliantly. I literally had the best day of my life on Monday. I’m not kidding. It was the best day ever! I felt so happy, so high on adrenaline, so enthusiastic and full of life, and best of all … so damn productive! […]
Freelance writer, editor, speaker and social media manager in Miramichi, NB Canada.
Yesterday was one of the best days of my life. I slept only 4.5 hours but got out of bed at 5 am and hit the ground running. I accomplished every single task on my list. I had so much time to do everything I wanted and even […]
I am doing it! Yesterday I planned my week through Thursday and this morning I am checking things off the list. I woke at 5 am right on schedule, took my vitamins, enjoyed a healthy breakfast of banana steel cut oats with a frozen power fruit blend of […]
If you have a Fitbit you know about the various challenges they offer. Every week my sister challenges me to the Workweek Hustle to see who can get the most steps over the course of the five day workweek. And every week in recent history I haven’t even […]
I love my life. I love everything about it. I love that I live in a beautiful rural part of the country where I can watch deer grazing, fish leaping, squirrels running, moose lumbering, and birds pecking. I love that I can hear the swoosh of the wind […]
By 2008 I had evolved to a really good place. I was happy and healthy. I loved my work, my family, my home, my friends, my affiliations and life in general. I was strong mentally and emotionally and because I was actively exercising and improving my health I […]
I’m damaged goods. I don’t really understand why, or when it became so. But without a doubt, I am damaged. The older I get the less I seem to be able to hide just how damaged I am.
I watched Earthlings for the first time. I didn’t look away. I watched the living breathing dog get crushed to death in the garbage truck. I watched the cows being skinned alive in order to make leather. I watched the elephant being shot in the street when it tried […]
A week or so into my whole food plant based lifestyle I spontaneously started to take pictures of my food at nearly every meal and share them on Instagram. It’s not that I’m a great photographer or that I even had a very big Instagram following, but I just […]
“Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” — The Vegan Society About two months ago I entered into the final stage of a […]