Getting Ready to be Ready

For the past month I've been making some subtle changes in my life. Abraham would say I've been getting ready to be ready. https://youtu.be/dtSHOIUqz3o What does this look like? For me, it's about getting up early enough to have a couple of hours "ME" time before work. It's about simple habits like making my bed... Continue Reading →

To sleep, perchance to dream

I wear a Fitbit every day, whether I am sitting still or pushing myself to be active. I feel like it's important to track things in order to discern behaviour patterns, fix problems, and celebrate successes. My Fitbit tracks more than just my steps, it also tracks my heart rate and my sleep patterns. The... Continue Reading →

Acceptance Quote of the Day

“A friend is someone who gives you total freedom to be yourself—and especially to feel, or not feel. Whatever you happen to be feeling at any moment is fine with them. That’s what real love amounts to – letting a person be what he really is.”– Jim Morrison

God is good … all the time

"It’s better to be there when something passes away. If you don’t see it happening, there’s always a part of you that thinks it might come back, whatever it is, and that’s the part of you that keeps you from seeing what God’s going to do next."Bishop Greenleaf I've been watching the final season of... Continue Reading →

Learning to Meditate

For many years now I have wanted to add daily meditation to my lifestyle. The benefits of meditating are well documented. Decreased stress, improved concentration, lower blood pressure, and reduced symptoms of anxiety and depression, just to name a few. A lot of the people I follow and admire are always talking about how beneficial... Continue Reading →

Specters

Sometimes I feel like I don’t really exist. You know how sometimes you have a thought and it just seems like a normal random thought until you say it out loud and then it’s like wow! That’s deep! Sometimes I feel like I don’t really exist. I spend the majority of my time alone. Just... Continue Reading →

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